
The Center for Wellbeing offers a wide range of training programs and workshops aligned with the five pillars of Al-Hayat Al-Tayiba (spiritual, emotional, intellectual, physical, and social wellbeing). These programs are designed to support individuals and institutions in building knowledge, strengthening skills, and applying practical tools that enhance wellbeing in daily life and professional settings. Our offerings vary in depth and format, including awareness sessions, skills-based workshops, and specialized training pathways, and they are delivered through interactive methods such as group activities, guided discussions, practical exercises, and real-life case studies. The programs listed below are examples of our training portfolio and are not limited to these items.